top of page

A pan-seared chicken breast that is topped with the rich, smoky flavor of Gouda cheese that adds a smooth, buttery richness with just a hint of smokiness that compliments the mild, tender chicken.  It's served alongside a bed of roasted green beans which provides a crisp, slightly earthy contrast that balances the richness of the cheese, 

 

Nutrition 

  • Protein: 38g
  • Carbs: 7g
  • Fat: 20g
  • Calories: 350

 

Ingredients 

For the Chicken:

  • 1 boneless, skinless chicken breasts (about 6 oz each)
  • 1 oz smoked gouda cheese (sliced or shredded)
  • 1/2  tablespoon olive oil
  • 1/2  teaspoon garlic powder
  • 1/4 teaspoon paprika
  • Salt and black pepper, to taste

 

For the Green Beans:

  • 1.5  cups green beans, trimmed
  • 1/2 teaspoon olive oil (or use spray)
  • 1/2  garlic clove, minced (optional)
  • Salt and pepper, to taste
  • Optional: splash of lemon juice or red pepper flakes

 

Gouda Chicken with Green Beans

$0.00Price
Quantity

    4 YOU HEALTH & WELLNESS

    QUESTIONS

    Thanks for submitting!

    CONNECT

    Email:
    4youhealthcare.1@gmail.com

    Fax number:

    (844)593-1460

     
    Phone Number:
    614-300-7988
    By appointment only *

    Follow our Social Media

    LOCATIONS

    Marion Office                                
    1112 Mt. Vernon Ave.                     
    Marion, OH 43302 
    (Inside Fifth & Bloom)

    Delaware Office
    562 W. Central Ave.
    Delaware, OH 43015
    (Across from Grady Hospital)

    logo.jpg

    Marion Office Hours

    Monday: 9a-5p
    Wednesday: 9a-12pm
    Saturday: 9a-12pm

    Delaware Office Hours

    Tuesday: 9a-5p
    Wednesday: 1p-6p
    Friday: 9a-5p
    Saturday: 1p-4p

    bottom of page