
Weight Loss
Losing weight is not a one size fits all! Having a personalized weight loss plan using multiple comprehensive treatment modalities including: medications, exercise, and meal planning can help expedite achieving your weight loss goals and decrease frustration. A Certified Nurse Practitioner will help you determine what the best plan is for you. The assessment includes biometric analysis, macro review, in-depth nutrition evaluation, and labs.
Appointments generally last about one hour and you will leave with:
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Meal plan with calorie break down of protein, carbs, and fats
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1 week of meal ideas with recipes
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Exercise recommendations with target heart rate goals for fat burning
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Medications if indicated
Our goal at 4You is to help you achieve long term sustainable results through healthy lifestyle modifications. Patients will meet with the Nurse Practitioner monthly to assess progress, address any challenges/barriers, and adjust plans.
Cost:
$125 for Initial consult
$50 Monthly thereafter
Common Weight Loss Medications

Adipex® (Phentermine)
Phentermine works by suppressing the appetite regulating area in the brain called the hypothalamus and blocks the re-uptake of serotonin and norepinephrine (adrenalin-like neurotransmitter) leaving more available in the body for use. This ultimately leaves the body feeling more satiated (full like after eating a meal) as well as energized! Patient who are overweight often suffer from a decreased metabolic rate. Through the use of this medication, evidence shows increase in patient’s metabolic rate which is what contributes to the weight loss. Now, I’m sure you are wondering, what happens when I go off this medication and how long can I be on the medication. Patients can take the medications for 3 months and then have to take a minimum of 6 month break. It is very important to make lifestyle changes early on after starting the medication, so that when you cycle off the medication, your healthy practices are already in place, and your can continue to achieve desired results.
Cost: As low as $15 at local pharmacy when using GoodRx.
Naltrexone with Chromium
The medicine helps people lose weight by reducing the desire for food. Naltrexone blocks hunger signals to the brain, thus the body does not feel the need for food. Eventually, the suppressed appetite becomes a habit and forces the user to make dietary changes. Naltrexone furthermore decreases insulin resistance by up to 40% and also improves energy levels. It is also found to improve sleep which consequently reduces inflammation and improves weight loss capacity while. Lastly, Naltrexone is found to improve hormone levels ultimately resulting in improved metabolism specifically with the T4 to T3 conversion.
Side effects are minimal including: nausea, vomiting, and diarrhea. Overall the medication is very well tolerated. Patients start out on one tabs once daily for 1 week, then twice daily thereafter.
I would like to mention that Naltrexone in high doses are used for opioid addiction as well as alcohol dependence however was later discovered to be a great appetite suppressant. This medication is also what is in the commonly prescribed and very costly medication called "Contrave" that you may often see on commercials. This medication can be used for short term use for weight loss
The Chromium element:
Chromium is an essential nutrient involved in the regulation of carbohydrate and lipid metabolism. Normal dietary intake of chromium in humans and farm animals is often suboptimal. In addition to its effects on glucose, insulin, and lipid metabolism, chromium has been reported to increase lean body mass and decrease percentage body fat, which may lead to weight loss in humans.
Medication is purchased through compounding pharmacy, Empower pharmacy. Medications are shipped directly to your house. Average cost is $55 per month.
Qsymia ®
Qsymia is an extended-release combination of two existing medications: phentermine, used to suppress the appetite to aid in weight loss, and topiramate, used primarily to treat epilepsy and prevent migraine headaches but with a common side effect of weight loss. This medication has very similar side effects to that of Adipex (phentermine) however it is very important to understand that it cannot be stopped abruptly. You must taper of Qsymia to reduce risk of seizures. This medication is a once daily capsule that is generally obtained through mail order pharmacy due to cost. If attempted to obtain from local pharmacy the cost would be over $200 however if you create an account through Qsymia Engage, you can obtain prescription for $98 and will be shipped directly to your home. Here is the link:

Vitamin B12 (Cyanocobalamin & Methylcobalamin
Vitamin B12 is essential to assist with metabolism of fats and carbohydrates to release energy in the body. B12 also plays a key role in regulating appetite and mood. Patients with low B12 levels often experience fatigue, excessive sweating, and soreness in arms/legs. Other symptoms can include shaky movements, incontinence (lack of bladder and/or bowel control), hypotension (low blood pressure), vision problems, difficulty concentrating, hot flashes, and mood disturbances. Patients with low B12 often times have impaired ability to absorb in the intestinal tract due to low intrinsic factor. Intrinsic factor is necessary to move B12 into the blood stream. In many patients, small amounts of B12 such as 25 mcg in multivitamins are not sufficient to increase patients B12 levels to where they experience all the benefits. Furthermore, even large oral doses of B12 (cyanocobalamin) ranging from 100-200 mcg daily have decreased efficacy levels compared with intramuscular injected B12 injections due to the absorption challenges in the intestinal tract/GI system. Many patients report significant benefits and improvement in symptoms through use of routine vitamin B12 injections.
Recommendation:
Once weekly of 1-5 mg depending on need. The injections are put into large muscle group such as thigh, hip, or buttock.
There is no down time and only takes a few minutes. Minimal pain is experienced and patients generally have no prolonged soreness such as with a flu or tetanus shot.
Frequency:
Once weekly or depending on the need of the patient.
Cost:
Single injection: $35
Package of 4 injections (month supply): $120
Combo Pack of Vitamin B12 & Lipo-C:
Package of 4 injections each
(1 month supply): $240
Glutathione
Glutathione is the mother of all antioxidants ridding our body of toxins, fighting diseases and illnesses. It is also proclaimed to make your skin brighter!
Glutathione is your liver’s best friend. It is a simple molecule composed of three amino acids that help the body detoxify. In today's society, our body ingests and is constantly exposed to so many toxins making it almost impossible to get enough glutathione to combat it all! This toxic load has serious consequences for weight loss and wellness.
Several studies suggest that stubborn belly fat and obesity may be caused by toxins and free radicals produced by the body following the heavy intake of sugar and carbohydrates. Uncontrolled buildup of toxins leads to a condition where the body stores more fat and uses less calories making weight loss more difficult. Weight gain isn’t the only concern, though. Long term build-up of toxins will lead to serious inflammatory diseases such as cancer along with other autoimmune disease.
Exercise and healthy diet may not be enough to offset high levels of toxicity in one's system. Even diet products, diet pills and artificial sweeteners work against you by adding more toxins into the mix.
Detoxifying your body is a critical element of weight loss and overall health!
Frequency: Weekly for 2 months and monthly thereafter.
Single Injection: $35
Combo Pack of Vitamin B Complex, B12, Glutathione, & Lipo-C:
Package of 4 injections each
(1 month supply): $260

B-Complex
The B complex vitamin provides additional assistance with weight loss in a variety of different way including:
-Breaking down and metabolizing fats and carbohydrates more efficiently in the body
-Providing improved energy
-Increasing good cholesterol (HDL)
-Decreasing stress and anxiety which consequently raise cortisol levels
Plus:
-Improves hormone function
-Reduces acne and skin blemishes
The Break Down of the Vitamins:
Vitamin B5 (Pantothenic Acid) Benefits:
Vitamin B5 is helpful in breaking down and metabolizing fats and carbohydrates into energy. Along with aiding in your metabolism, Vitamin B5 is responsible for producing sexual hormones like testosterone as well as stress-related hormones. B5 also helps get you healthy skin and reduce signs of aging on the skin.
Vitamin B1 (Thiamine) Benefits:
Vitamin B1's is often referred to as the “anti-stress vitamin” and also helps break down carbohydrates in the body during digestion.
Vitamin B2 (Riboflavin) Benefits:
Vitamin B2 is packed with antioxidants and aids in the production of red blood cells which are essential to getting oxygen you need throughout your body consequently improving your energy/endurance. It also helps to fight off free radicals that can lead to various diseases such as heart disease.
Vitamin B3 (Niacin) Benefits:
Primarily helps to boost high-density lipoprotein (HDL) cholesterol helps in lowering the levels of bad cholesterol in your body. Also helps to reduce acne, skin blemishes, and improve the appearance of your skin.
Recommendation:
Once weekly injection. The injections are put into large muscle group such as thigh, hip, or buttock.
There is no down time and only takes a few minutes. Minimal pain is experienced and patients generally have no prolonged soreness such as with a flu or tetanus shot.
Cost:
Single injection: $35
Package of 4 injections
(1 month supply): $120
Combo Pack of Vitamin B Complex, B12, & Lipo-C:
Package of 4 injections each
(1 month supply): $240

Lipo-C ®
Lipo-C® injections are used help release fat throughout the body by targeting fatty deposits. These injections boost the body’s metabolic power to increase metabolic functions aiding the body to rid itself of fat. These essential amino acids act as a lipotropic agent which assist in the breakdown of fats within the liver; helps to lower cholesterol thereby preventing excess fat buildup in the liver and throughout your body’s circulatory system.
Lipo-C® injections contain 4 important ingredients including:
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Inositol: helps the liver remove fat
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Choline: distributes cholesterol and prevents it from getting deposited in one part of the body
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L-Carnitine: amino acid required for the transport and breakdown of body fat and for the generation of metabolic energy. Shown to decrease fat mass, preserve muscle during exercise, and reduce muscle fatigue. Further research over the last decade has shed new light on the importance of L-carnitine as a regulator of skeletal muscle fuel selection, which means it is needed to determine whether muscle tissue utilizes carbohydrates or fat for energy. L-Carnitine requires a high dose to promote fat tissue breakdown. This is because only a fraction of carnitine is absorbed during oral digestion. When administered by injection, nutrients like L-Carnitine are completely absorbed by the body.
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Methionine: similar to inositol and amplifies the combination
Recommendation:
For optimal results, 3 ml injections should be given weekly for 3 months or until desired results are achieved.
Lipo-C® is recommended to be given along with B12 to accelerate metabolic process while improving overall energy. Since lipotropics directly aid in the breakdown of fatty tissue, and are also closely related to B vitamins, when used together, they are thought to intensify each other’s effects and are usually injected together as part of the same treatment injection cycle.
Frequency:
Weekly for 3 months or until desired results are achieved.
Cost:
Single injection: $35
Package of 4 injections (1 month supply ): $120
Combo Pack of Vitamin B12 & Lipo-C:
Package of 4 injections each
(1 month supply): $240
Living Their Best Life
Just look at those smiles!

Heather: 75 lbs in 5 months

Taryn: Hitting 70 lbs in 7 months


Taryn: 50lbs in 3.5 months
Angie: 40lbs in 4 months


Kim: 40lbs in 3 months
Amanda: 30 lbs in 6 months

Katie: 45 lbs in 4 months


Stephanie: 50 lb in 5 months
Destini- 90 lbs in 6 months


Melissa: Lost over 50 lbs. in 5 months
Are you ready to start your weight loss journey with 4You?
