This Weight Loss Guide is written by Ashley Caldwell, Certified Nurse Practitioner.  She has used these tools to help over 2,000 clients!  
 
This is NOT a diet plan, but rather, a Life Style Modification!  
 
The 3 Keys to Success are: Intermittent Fasting, Strategic Fasted Cardio, and Eating: Lean-Green-Clean.  
 
There are numerous recipes, grocery list, and so much more! 
 
We hope you enjoy!